IF SOKAK - Besin Değerleri Tablosu

BURGERLER

Ürün Adı	Kalori (kcal)	Protein (g)	Yağ (g)	Doymuş Yağ (g)	Karbonhidrat (g)	Şeker (g)	Lif (g)	Tuz (g)
TRÜF AIOLI BURGER	1150	45	75	26.2	73.8	9.6	4.4	3.5
TİFTİK KABURGA BURGER	1120	42	72	25.2	76.0	9.9	4.6	3.8
SCHOOL BURGER	880	32	55	19.2	64.2	8.4	3.9	2.8
OLDFASHION BURGER	1140	44	74	25.9	74.5	9.7	4.5	3.6
OKLAHAMA BURGER	1100	45	72	25.2	68.0	8.8	4.1	3.8
RICKY BURGER	1180	45	78	27.3	74.5	9.7	4.5	4.0
GOLDEN BUTTER BURGER	1220	42	85	29.7	71.8	9.3	4.3	3.9
EGE'DEN BURGER	1080	44	68	23.8	73.0	9.5	4.4	3.8
DOUBLED BURGER	1450	75	95	33.2	73.8	9.6	4.4	4.5
CHICKY BURGER	920	35	52	18.2	78.0	10.1	4.7	3.2
BBQ REALISH BURGER	1090	42	70	24.5	73.0	9.5	4.4	3.8

KIZARTMALAR

Ürün Adı	Kalori (kcal)	Protein (g)	Yağ (g)	Doymuş Yağ (g)	Karbonhidrat (g)	Şeker (g)	Lif (g)	Tuz (g)
PARMAK PATATES	550	4	35	8.4	54.8	2.2	4.4	1.5
MOZERELLA STICKS	720	18	48	11.5	54.0	2.2	4.3	2.8
KAŞIK PATATES	580	4	38	9.1	55.5	2.2	4.4	1.6
KALAMAR TAVA	760	25	48	11.5	57.0	2.3	4.6	2.5
ÇUBUK PATATES	550	4	35	8.4	54.8	2.2	4.4	1.5
CRUNCH CHICKEN WAFFLE	1280	45	82	28.7	90.5	11.8	5.4	3.2
ÇITIR SOĞAN HALKASI	520	5	32	7.7	53.0	2.1	4.2	1.8
ÇITIR WINGS	950	45	72	17.3	30.5	1.2	2.4	3.2
ÇITIR KABAK	480	6	32	7.7	42.0	1.7	3.4	1.5
MONK KRISPER	650	32	36	10.1	49.5	5.0	3.0	2.5
BOMB KRISPER	750	40	42	11.8	53.0	5.3	3.2	3.5
CHEDDAR CHICKEN	820	48	45	12.6	55.8	5.6	3.3	3.5
CON KRISPER	680	45	36	10.1	44.0	4.4	2.6	2.8

HOT&DOG

Ürün Adı	Kalori (kcal)	Protein (g)	Yağ (g)	Doymuş Yağ (g)	Trans Yağ (g)	Karbonhidrat (g)	Şeker (g)	Lif (g)	Tuz (g)
CENTRAL PARK	820	25	55	19.2	0.0	56.2	7.3	3.4	4.5
BÜFE SOSİS	680	18	42	14.7	0.0	57.5	7.5	3.4	3.2

KIDS

Ürün Adı	Kalori (kcal)	Protein (g)	Yağ (g)	Doymuş Yağ (g)	Trans Yağ (g)	Karbonhidrat (g)	Şeker (g)	Lif (g)	Tuz (g)
KIDS BURGER	720	28	42	14.7	0.0	57.5	7.5	3.4	2.5
KIDS MAKARNA	580	20	26	5.7	0.0	66.5	6.7	3.7	1.8

BİTKİ BAZLI TATLAR

Ürün Adı	Kalori (kcal)	Protein (g)	Yağ (g)	Doymuş Yağ (g)	Trans Yağ (g)	Karbonhidrat (g)	Şeker (g)	Lif (g)	Tuz (g)
SEBZE PROTEİNLİ BURGER	850	25	48	16.8	0.0	79.5	10.3	4.8	3.0

TACOLAR

Ürün Adı	Kalori (kcal)	Protein (g)	Yağ (g)	Doymuş Yağ (g)	Karbonhidrat (g)	Şeker (g)	Lif (g)	Tuz (g)
TAVUK TOSTADA	580	28	32	11.2	45.0	5.9	2.7	2.2
KIYMALI TACO	680	28	36	12.6	61.0	7.9	3.7	2.8
ÇITIR TAVUK TACO	650	25	32	11.2	65.5	8.5	3.9	2.5

DÜRÜM&SANDVİÇ

Ürün Adı	Kalori (kcal)	Protein (g)	Yağ (g)	Doymuş Yağ (g)	Karbonhidrat (g)	Şeker (g)	Lif (g)	Tuz (g)
TİFTİK RULO	820	40	42	14.7	70.5	9.2	4.2	3.5
MOĞOL TAVUK DURUM	760	35	45	15.7	53.8	7.0	3.2	3.0
ACI TATLI TAVUK DÜRÜM	740	35	38	13.3	64.5	8.4	3.9	3.2
STREET CLUB SANDVİÇ	720	35	38	8.4	59.5	6.0	3.3	2.8
KORE TOST	750	32	42	9.2	61.0	6.1	3.4	3.5

MAKARNALAR

Ürün Adı	Kalori (kcal)	Protein (g)	Yağ (g)	Doymuş Yağ (g)	Karbonhidrat (g)	Şeker (g)	Lif (g)	Tuz (g)
TAVUKLU NOODLE	780	38	35	7.7	78.2	7.8	4.3	3.0
SEBZELİ NOODLE	620	15	26	5.7	81.5	8.2	4.5	2.5
SCHOOL MAKARNA	680	22	32	7.0	76.0	7.6	4.2	2.2
MAC & CHEESE	820	22	48	10.6	75.0	7.5	4.1	3.0
KREMALI KARİDESLİ MAKARNA	720	28	28	6.2	89.0	8.9	4.9	2.5
CASERECCE TAVUKLU KREMALI	760	35	32	7.0	83.0	8.3	4.6	2.8

SALATALAR

Ürün Adı	Kalori (kcal)	Protein (g)	Yağ (g)	Doymuş Yağ (g)	Karbonhidrat (g)	Şeker (g)	Lif (g)	Tuz (g)
TOPRAKTAN TABAĞA	420	12	20	3.6	48.0	8.6	7.7	1.5
TAVUKLU BOWL	480	15	24	4.3	51.0	9.2	8.2	1.5
MOZERELLA & ŞEFTALİ SALATASI	520	18	32	11.2	40.0	7.2	6.4	1.8
KÖFTELİ BUĞDAY SALATASI	680	35	32	5.8	63.0	11.3	10.1	2.5
KİNOALI TAVUK SALATA	520	38	22	4.0	42.5	7.6	6.8	1.8
FİT SALATA	380	35	18	3.2	19.5	3.5	3.1	1.5
ÇITIR SEZAR SALATA	580	30	42	7.6	20.5	3.7	3.3	2.0

SOKAK LEZZETLERİ

Ürün Adı	Kalori (kcal)	Protein (g)	Yağ (g)	Doymuş Yağ (g)	Karbonhidrat (g)	Şeker (g)	Lif (g)	Tuz (g)
SUCUK EKMEK	880	28	55	19.2	68.2	8.9	4.1	4.2
KÖFTE SERVİS	680	38	42	14.7	37.5	4.9	2.2	3.0
KÖFTE EKMEK	850	38	45	15.7	73.2	9.5	4.4	3.5
İZMİR HALKA KOKOREÇ	880	35	52	18.2	68.0	8.8	4.1	4.0
KOKOREÇ EKMEK	880	35	52	18.2	68.0	8.8	4.1	4.0

ORTAYA KARIŞIK

Ürün Adı	Kalori (kcal)	Protein (g)	Yağ (g)	Doymuş Yağ (g)	Karbonhidrat (g)	Şeker (g)	Lif (g)	Tuz (g)
GAME PLATE	1950	65	125	30.0	141.2	5.7	11.3	5.5
ÇITIR COMBO	1650	55	110	26.4	110.0	4.4	8.8	4.8
3'LÜ SUSHI SET	1450	55	52	11.4	190.5	19.1	10.5	6.5
BENTO 1	950	35	38	8.4	117.0	11.7	6.4	3.8
TAVUK COMBO	1350	65	75	21.0	103.8	10.4	6.2	4.8
BENTO 3	1020	38	42	9.2	122.5	12.2	6.7	4.0

SUSHILER

Ürün Adı	Kalori (kcal)	Protein (g)	Yağ (g)	Doymuş Yağ (g)	Karbonhidrat (g)	Şeker (g)	Lif (g)	Tuz (g)
VEGAS ROLL	550	22	24	5.3	61.5	6.2	3.4	2.2
TERYAKİ ROLL	520	18	20	4.4	67.0	6.7	3.7	2.0
SALMON TEMPURA ROLL	580	20	26	5.7	66.5	6.7	3.7	2.5
ROCK'N ROLL	560	22	24	5.3	64.0	6.4	3.5	2.2
PHILADELPHIA ROLL	520	18	22	4.8	62.5	6.2	3.4	2.2
KYOTO CALIFORNIA ROLL	510	18	20	4.4	64.5	6.5	3.5	2.0
CRAZY CHEF	580	24	26	5.7	62.5	6.2	3.4	2.4
FUJI ROLL	550	20	24	5.3	63.5	6.4	3.5	2.2
CALIFORNIA ROLL	480	12	18	4.0	67.5	6.8	3.7	2.0
BOSTON ROLL	510	18	20	4.4	64.5	6.5	3.5	2.0
ALASKA ROLL	510	18	18	4.0	69.0	6.9	3.8	2.0

WOK'LAR

Ürün Adı	Kalori (kcal)	Protein (g)	Yağ (g)	Doymuş Yağ (g)	Karbonhidrat (g)	Şeker (g)	Lif (g)	Tuz (g)
SUSAMLI KORE TAVUĞU	820	38	38	8.4	81.5	8.2	4.5	3.0
RICE CHILLI KATSU	880	35	38	8.4	99.5	10.0	5.5	3.2
RAITA SOSLU TAVUK	720	38	28	6.2	79.0	7.9	4.3	2.8
SEUL CHICKEN	880	38	52	12.5	65.0	2.6	5.2	3.0
PERİ PERİ SOSLU TAVUK	750	42	32	7.0	73.5	7.4	4.0	3.5
MANTAR SOSLU DANA	820	35	42	9.2	75.5	7.6	4.2	3.2
KATSU MACARONI	950	45	48	10.6	84.5	8.5	4.6	3.8
İSVEÇ KÖFTE	880	35	52	11.4	68.0	6.8	3.7	3.5
KIZARMIŞ MANTI	780	22	45	9.9	71.8	7.2	3.9	3.5
GRAVY SOSLU MANTARLI TAVUK	780	42	38	8.4	67.5	6.8	3.7	3.0
GENERAL SOSLU TAVUK	850	30	38	8.4	97.0	9.7	5.3	3.8
BİBERLİ TAVUK	720	40	28	6.2	77.0	7.7	4.2	2.8
BİBERLİ DANA	780	38	35	7.7	78.2	7.8	4.3	3.0

UZAK DOĞU MUTFAĞI

Ürün Adı	Kalori (kcal)	Protein (g)	Yağ (g)	Doymuş Yağ (g)	Karbonhidrat (g)	Şeker (g)	Lif (g)	Tuz (g)
TTEOKBOKKİ	650	14	20	4.4	103.5	10.4	5.7	3.5
TAVUKLU UDON	750	35	30	6.6	85.0	8.5	4.7	3.0
SEBZELİ UDON	580	12	22	4.8	83.5	8.3	4.6	2.8
KİMBAP	550	15	18	4.0	82.0	8.2	4.5	2.5
KARİDESLİ UDON	680	28	25	5.5	85.8	8.6	4.7	3.0
DANA ETLİ UDON	780	32	32	7.0	91.0	9.1	5.0	3.2
KATSU TTEOKBOKKI	920	28	38	8.4	116.5	11.7	6.4	4.0
BENTO 2	980	35	42	9.2	115.5	11.6	6.4	3.5

TATLILAR

Ürün Adı	Kalori (kcal)	Protein (g)	Yağ (g)	Doymuş Yağ (g)	Karbonhidrat (g)	Şeker (g)	Lif (g)	Tuz (g)
TRIPLE CAKE	650	6	42	23.1	62.0	34.1	2.2	0.3
SAN SEBASTIAN	520	8	38	20.9	36.5	20.1	1.3	0.4
PANCAKE BOWL	680	10	35	19.2	81.2	44.7	2.8	0.4
MUD PIE	720	8	45	24.8	70.8	38.9	2.5	0.5
LEMON CAKE	510	5	28	15.4	59.5	32.7	2.1	0.2
IBIZA	550	6	32	17.6	59.5	32.7	2.1	0.3
ANTEP FISTIKLI PROFITEROL PASTA	640	9	40	22.0	61.0	33.6	2.1	0.3
BITTER DOME CAKE	560	5	36	19.8	54.0	29.7	1.9	0.2
ÇITIR KÜNEFE TOPLARI	620	6	36	19.8	68.0	37.4	2.4	0.5
ÇİKOLATALI VİŞNELİ CREME	580	5	36	19.8	59.0	32.5	2.1	0.2
CHOKO CRUNCH	610	6	38	20.9	61.0	33.6	2.1	0.3
CHURROS	550	4	32	17.6	61.5	33.8	2.2	0.2

BİRALAR

Ürün Adı	Kalori (kcal)	Protein (g)	Karbonhidrat (g)	Şeker (g)	Tuz (g)
Amsterdam	350	3	24	1.5	0.03
Beck's	210	2	16	0.7	0.03
Belfast	240	2	18	0.7	0.03
Bomonti Filtresiz	230	2	17.5	0.7	0.03
Bud	205	1.8	15	0.7	0.03
Efes Glutensiz	220	2	16.5	0.7	0.03
Efes Malt	230	2	17.5	0.7	0.03
Efes Pilsen +1	210	2	16	0.7	0.03
Efes Pilsen Green	215	2	16	0.7	0.03
Miller	210	1.8	15	0.7	0.03
Stella	220	2	16	0.7	0.03
Jupiler (Alkolsüz)	120	1	24	8	0.02
Beck's Fıçı	210	2	16	0.7	0.03
Belfast Fıçı	240	2	18	0.7	0.03
Bomonti Filtresiz Fıçı	230	2	17.5	0.7	0.03
Bud Fıçı	205	1.8	15	0.7	0.03
Efes Malt Fıçı	230	2	17.5	0.7	0.03
Stella Fıçı	220	2	16	0.7	0.03
Corona	138	1.3	11	0.5	0.02
Duvel	250	2	19	0.7	0.02
EP Steinie	139	1.3	11	0.5	0.02
Erdinger	145	1.5	13	0.5	0.02
Hoegaarden	149	1.4	12	0.5	0.02
Leffe Blonde	200	1.8	16	0.7	0.02
Leffe Brune	195	1.8	16	0.7	0.02
Miller Lime	125	1	10	1	0.02

ŞARAPLAR

Ürün Adı	Kalori (kcal)	Protein (g)	Karbonhidrat (g)	Şeker (g)	Tuz (g)
Casal Mendes	125	0.1	4	1	0.01
Cielo Cabernet Sauvignon (Kadeh)	125	0.1	4	1	0.01
Cielo Cabernet Sauvignon (75 cl)	625	0.5	20	5	0.05
Cielo Chardonnay (Kadeh)	125	0.1	4	1	0.01
Cielo Chardonnay (75 cl)	625	0.5	20	5	0.05
Cielo Pinot Grigio Rosé (Kadeh)	125	0.1	4	1	0.01
Cielo Pinot Grigio Rosé (75 cl)	625	0.5	20	5	0.05
Fronterra Merlot	625	0.5	20	5	0.05
Leona Blush (Kadeh)	125	0.1	4	1	0.01
Leona Blush (75 cl)	625	0.5	20	5	0.05

VODKALAR

Ürün Adı	Kalori (kcal)	Karbonhidrat (g)	Şeker (g)	Tuz (g)
Smirnoff Enerji	180	17	17	0.04
Smirnoff Green Apple Duble	230	0	0	0
Smirnoff Green Apple Sek	115	0	0	0
Smirnoff North Duble	220	0	0	0
Smirnoff North Sek	110	0	0	0
Smirnoff Red Ananas	180	16	16	0.01
Smirnoff Red Duble	220	0	0	0
Smirnoff Red Duble Enerji	290	17	17	0.04
Smirnoff Red Elma	180	16	16	0.01
Smirnoff Red Portakal	180	16	16	0.01
Smirnoff Red Sek	110	0	0	0
Smirnoff Red Sprite	175	16	16	0.02
Smirnoff Red Tonik	165	14	14	0.02
Smirnoff Red Vişne	180	16	16	0.01

CİN'LER

Ürün Adı	Kalori (kcal)	Karbonhidrat (g)	Şeker (g)	Tuz (g)
Gin Pink	115	0	0	0
Gin Pink Duble	230	0	0	0
Gin Pink Duble Soda	230	0	0	0.02
Gin Pink Soda	115	0	0	0.02
Gin Pink Duble Sprite	295	16	16	0.02
Gin Pink Duble Tonic	285	14	14	0.02
Gin Pink Sprite	180	16	16	0.02
Gin Pink Tonic	170	14	14	0.02
Gin Soda	110	0	0	0.02
Gin Soda Duble	220	0	0	0.02
Gin Sprite	175	16	16	0.02
Gin Tonic	165	14	14	0.02
Gordon Dry Duble	220	0	0	0
Gordon Dry Duble Tonik	275	14	14	0.02
Gordon Dry Sek	110	0	0	0
Gordons Sicilian Duble	230	0	0	0
Gordons Sicilian Sek	115	0	0	0
Tanqueray Dry Duble	220	0	0	0
Tanqueray Dry Duble Soda	220	0	0	0.02
Tanqueray Dry Duble Tonik	275	14	14	0.02
Tanqueray Dry Sek	110	0	0	0
Tanqueray Dry Soda	110	0	0	0.02
Tanqueray Dry Tonik	165	14	14	0.02
Tanqueray Ten Duble	220	0	0	0
Tanqueray Ten Duble Soda	220	0	0	0.02
Tanqueray Ten Duble Tonik	275	14	14	0.02
Tanqueray Ten Sek	110	0	0	0
Tanqueray Ten Tonik	165	14	14	0.02

LİKÖRLER

Ürün Adı	Kalori (kcal)	Protein (g)	Karbonhidrat (g)	Yağ (g)	Şeker (g)	Tuz (g)
Baileys	160	1	11	6	10	0.05
Campari	120	0	12	0	12	0.01
Captain Morgan White	110	0	0	0	0	0
Grand Marnier	145	0	14	0	14	0.01
Jagermeister	155	0	15	0	15	0.01
Kahlua	135	0	22	0	22	0.01
Keglevich Melon	145	0	14	0	14	0.01
Sheridans	145	0	14	0	14	0.01

VİSKİLER

Ürün Adı	Kalori (kcal)	Protein (g)	Karbonhidrat (g)	Yağ (g)	Şeker (g)	Lif (g)	Tuz (g)
Bulliet Bourbon	110	0	0	0	0	0	0
Cardhu	110	0	0	0	0	0	0
Dimple Golden	110	0	0	0	0	0	0
Glenkinchie	110	0	0	0	0	0	0
J&B Rare	110	0	0	0	0	0	0
Johnnie Walker Black Label	110	0	0	0	0	0	0
Johnnie Walker Red Label	110	0	0	0	0	0	0
Johnnie Walker Black Ruby	110	0	0	0	0	0	0
Singleton	110	0	0	0	0	0	0
Talisker	110	0	0	0	0	0	0

SHOTLAR

Ürün Adı	Kalori (kcal)	Protein (g)	Karbonhidrat (g)	Yağ (g)	Şeker (g)	Tuz (g)
Aperol Shot	80	0	8	0	8	0.01
Baileys Shot	95	0.6	6.5	3.5	6	0.03
Black Label Shot	65	0	0	0	0	0
Campari Shot	80	0	8	0	8	0.01
Captain Morgan White Shot	65	0	0	0	0	0
Gin Shot	65	0	0	0	0	0
Grand Marnier Shot	80	0	8	0	8	0.01
Jagermeister Shot	80	0	8	0	8	0.01
JB Rare Shot	65	0	0	0	0	0
Kahlua Shot	80	0	8	0	8	0.01
Keglevich Melon Shot	80	0	8	0	8	0.01
Smirnoff North Shot	65	0	0	0	0	0
Tekila Shot	65	0	0	0	0	0
Vodka Shot	65	0	0	0	0	0

KOKTEYLLER

Ürün Adı	Kalori (kcal)	Protein (g)	Karbonhidrat (g)	Yağ (g)	Şeker (g)	Tuz (g)
Pom Spritz	180	0.1	17	0	16	0.03
Aztec	95	0.3	23	0.1	22	0.02
Berry Bourbon	195	0.1	15	0	14	0.01
Quit	270	0.2	28	0	27	0.05
Margarita	245	0.1	20	0	19	0.02
Bitter Fashioned	225	0.1	11	0	10	0.01
God Tier	205	0.2	18	0	17	0.02
Spice Sour	235	0.2	16	0	15	0.01
Chocolate Espresso Martini	285	2	23	2.5	22	0.06
Hugo Spritz	210	0.1	18	0	17	0.02
Nutingham	265	0.1	19	0	18	0.01
Street Mojito	225	0.2	16	0	15	0.02
Hybrid Negroni	210	0.1	14	0	13	0.01
Bowl	245	0.1	24	0	23	0.02
Tealite	245	0.2	23	0	22	0.03
Forest (Mocktail)	175	0.2	39	0	36	0.04
Shifter	265	0.2	21	0	20	0.02
Cardhu High	255	0.2	19	0	18	0.01
Long Island	330	0.1	24	0	23	0.03
Neskuyik Martini	385	8.5	34	8.5	30	0.18
Francesco	260	0.2	22	0	21	0.02
Negroni	195	0.1	6	0	5	0.01
Gin Fizz	215	0.1	18	0	17	0.02
Apple Martini	245	0.2	20	0	19	0.02
Red Punch	235	0.1	15	0	14	0.01
Greenland	260	0.5	17	0.1	16	0.03
Lady D	245	0.2	19	0	18	0.02
Mockingbird	255	0.2	18	0	17	0.02
Pear Teddy	235	0.2	20	0	19	0.02
Luz	295	0.4	22	0	21	0.02

MILKSHAKE

Ürün Adı	Kalori (kcal)	Protein (g)	Karbonhidrat (g)	Yağ (g)	Şeker (g)	Lif (g)	Tuz (g)
Çilekli Milkshake	380	9	58	12	50	1.5	0.25
Çikolatalı Milkshake	460	10	68	16	58	2.5	0.3
Vanilyalı Milkshake	420	10	62	14	55	0	0.28

FROZEN

Ürün Adı	Kalori (kcal)	Protein (g)	Karbonhidrat (g)	Yağ (g)	Şeker (g)	Lif (g)	Tuz (g)
Çilekli Frozen	220	0.5	39	0	35	1.5	0.02
Orman Meyveli Frozen	220	0.5	41	0.1	36	2	0.02